Shiro, a traditional Ethiopian dish, is a flavorful stew made from ground chickpeas or a broad bean meal that is a staple in Ethiopian and Eritrean cuisine. It is often enjoyed with injera, a leavened flatbread, or kitchen, an unleavened flatbread
To prepare Shiro, minced onions and garlic are sautéed with ground ginger, chopped tomatoes, and chilli peppers. The addition of chickpeas gives the stew a smooth, nutty texture.
What food should you try a travel guide to Ethiopia
There are various versions of shiro, such as Bozena Shiro, Tegabino Shiro and Mitin Shiro,
Mitin Shiro is a simple
vegetarian and gluten-free dish made with roasted chickpeas, shallots, garlic,
ginger, berbere, and other spices.
Bozena Shiro is a non-vegan
variation that includes beef.
Tegabino Shiro is a heavily spiced legume version made with oil butter and water.
Shiro can be enjoyed with injera, rice, rolls, or bread. For a
unique twist, try mixing shiro with inje Shiro, a traditional Ethiopian meal,
is a tasty stew created from ground chickpeas or broad bean flour that is a
fundamental part of Ethiopian and Eritrean cooking. It is commonly served with
injera, a fermented flatbread, or kitchen, a flatbread without yeast. To make
shiro, onions and garlic are finely chopped and cooked with ground ginger,
diced tomatoes, and spicy peppers. The inclusion of chickpeas provides the stew
with a creamy, nutty consistency. There are different variations of shiro, like
Mitin Shiro, a basic vegetarian and gluten-free dish made with roasted
chickpeas, shallots, garlic, ginger, berbere, and other seasonings. Bozena
Shiro is a non-vegetarian option that includes beef, while Tegabino Shiro is a
heavily spiced legume version prepared with oil butter and water. Shiro can be
paired with injera, rice, rolls, or bread. For a unique twist, experiment with
mixing shiro with injera and cooking them together to make shiro fitfit. and
cooking it together to create a shiro fitfit.
